Schools and organisations
If there’s one thing we can take from the rise in teenage self-harm, it’s that we need to do things differently.
The challenges young people face concern every school, college and youth organisation. We work with organisations ranging from small, frontline charities supporting the most vulnerable young people to high-profile education establishments.
By focusing on the mind-body science of being human, we aim to give people the understanding and confidence to have empowering conversations about mental health. Our approach is inclusive because when we see how this involves everyone, we can eliminate shame and dismantle stigmas.
How we can work together…
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Rethinking emotional regulation and self-harm
1.5 to 2-hour training workshop, online or in person
A look at the science of the nervous system, how it relates to self-harm, how to start the conversation and more.
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Understanding the science of self-harm
1-hour introductory talk, delivered online
An introduction to the science of self-harm and how to support young people for professionals, parents and carers.
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The science of resilience
3-hour workshop, in person
A more detailed look at how the nervous system and emotional regulation impact anxiety, self-harm, neurodiversity and more.
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Talks and events
Bespoke
Informative and inspiring talks for students and young adults on how to be resilient in a changing world and how to befriend our nervous system.
What we talk about…
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The mind-body science of being human in today’s world.
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The building blocks of emotional resilience and regulation.
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How being neurodiverse can impact our ‘window of tolerance’.
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Why understanding the science eliminate shame and prevents trauma.
Join our monthly introductory webinar
We regularly host an open webinar for professionals working with young people on the topic of rethinking self-harm.
Upcoming dates:
20th September
18th October
Just getting started and want to chat about how we can support your school or organisation best?
